Training timetable


The sessions below always have a Club Coach present and a session is set.     Any Junior attending any sessions must do the set programme, Adults can chose.   More detailed session plans are available to Club Members in the Members Area - please log in to see them.

Summer Training from April 1st 2019

Mondays

18:00 - Waterbased session or Gym 

Meet 17:45, on the water 18:00.   Race Training Session (Junior Racing Group and Adults)


Tuesdays

06:45 - WATERBASED Workouts

Meet 06:30, on the water 06:45. Race Training Session (Junior Racing Group and Adults)


14:00 - School Session

Meet 13:45, on the water 14:00


18:30 - Waterbased session 

Meet 18:15, on the water 18:30. Race Training and General Session - all welcome.


Wednesdays

10:00 - Adult Only Training 

Meet 09:45, on the water 10:00


18:00 - Waterbased session

Meet 17:45, on the water 18:00. Junior Development Group; Race Training Session (Junior Racing Group and Adults)


19:15 Adult only Training. Last Wednesday of every month

Meet 19:00, session starts 19:15


Thursdays

06:45 - WATERBASED Workouts

Meet 06:30, on the water 06:45. Race Training Session (Junior Racing Group and Adults)


14:00 - School Session

Meet 13:45, on the water 14:00


18:30 - Waterbased session 

Meet 18:15, on the water 18:30. Race Training and General Session - all welcome


Fridays

No coached sessions


Saturdays

10:00 - 11:30 - 'go paddling' introductory courses

Meet time 09:45


12:00 - 13:30 JUNIOR development group

Meet time 11:45, on the water 12:00


14:00 - 15:30 RACE TRAINING SESSION

Meet time 13:45, on the water 14:00. (Junior Racing Group and Adults)

 


Sundays

09:30 waterbased session

Meet time 09:15, on the water 09:30.

OR

Hasler Races / Sprint Regattas (See Club Calendar)


Calendar


July 2019

Mon Tue Wed Thu Fri Sat Sun
1
2
3
4
5
6
  • Cheshire Canals Ring Race
7
  • Cheshire Canals Ring Race
  • Fal Hasler
8
9
10
11
12
13
  • MRC Junior Marathon Development Squad Training Day
14
  • DCC 10th Anniversary Celebrations
15
16
17
18
19
20
21
  • Lower Exe Hasler
22
23
24
25
26
27
28
  • Tewkesbury Hasler
29
30
31

Club events


Forthcoming SW Region Hasler Races

Camel Hasler - Sunday 23rd June

A Hasler Race on the open Camel estuary in Wadebridge.  The 4 mile course is sheltered, the 8&12 mile courses are in a wide exposed river, therefore spray decks are advised. 

A sign up sheet will be on the notice board in the Clubhouse for entries.

Fal Hasler - Sunday 6th July

Another Hasler Race on an estuary, this time the Fal in Truro.  The lightning race is held on more sheltered water to ensure suitable conditions.   The divisional races all head down river following variable routes depending on weather conditions.   The course will not include portages and spray decks are not compulsory, unless weather conditions are poor. 

A sign up sheet will be on the notice board in the Clubhouse for entries.

Forthcoming National Sprint Regatta

Inter-Club MacGregor Paddle Challenge Regatta  Saturday 29th and Sunday 30th June

This is the annual Inter Club Sprint Regatta at The National Water Sports Centre at Holme Pierreport in Nottingham.  Two days of racing on Saturday and Sunday with points awarded to paddlers for their Club. 

An ideal opportunity for paddlers who have never taken part in a sprint race to find out what it's all about and enjoy Club competition in a friendly environment.  

A sign up sheet will be on the notice board in the Clubhouse for entries.

 

Forthcoming Social Events

10th Anniversary Celebration  Sunday 14th July 

This year is our 10th anniversary and we will be holding a family fun day to celebrate.  There will be games on, off (and probably in) the water and a BBQ, cakes and refreshments.     

Past and present members and friends of the Club welcome.    

 

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