Training timetable


The sessions below always have a Club Coach present and a session is set.     Any Junior attending any sessions must do the set programme, Adults can chose.   More detailed session plans are available to Club Members in the Members Area - please log in to see them.

Winter Training from October 2019

Mondays

17:00 - Gym session for young Juniors

18:00 - Gym session for Race Squad

19:00 - Gym session for Adults

 


Tuesdays

06:45 - WATERBASED Workouts

Meet 06:30, on the water 06:45. Race Training Session (Junior Racing Group and Adults)


18:00 - Gym session for Race Squad

19:00 - Gym session for Adults 


18:30 - Waterbased session 

Meet 18:15, on the water 18:30. Race Training and General Session - all welcome.

 


Wednesdays

10:00 - Adult Only Training 

Meet 09:45, on the water 10:00


17:00 - Gym session for young Juniors

18:00 - Gym session for Race Squad

19:00 - Gym session for Adults


Thursdays

06:45 - WATERBASED Workouts

Meet 06:30, on the water 06:45. Race Training Session (Junior Racing Group and Adults)


14:00 - School session


18:00 - Gym session for Juniors and running session open to all  

19:00 - Gym session for Adults


18:30 - Waterbased session 

Meet 18:15, on the water 18:30. Race Training and General Session - all welcome


Fridays

No coached sessions


Saturdays

 

12:00 - 13:30 JUNIOR development group

Meet time 11:45, on the water 12:00


14:00 - 15:30 RACE TRAINING SESSION

Meet time 13:45, on the water 14:00. (Junior Racing Group and Adults)

 


Sundays

09:30 waterbased session

Meet time 09:15, on the water 09:30.

OR

DW Training/Winter races  (See Club Calendar)


Calendar


March 2020

Mon Tue Wed Thu Fri Sat Sun
1
  • Waterside B
2
3
4
5
6
7
8
  • Thameside 2 - Reading to Marlow
9
10
11
12
13
14
15
  • Royal Leamington Spa Hasler 2020
  • Waterside C - Pewsey to Newbury
16
17
18
19
20
21
  • Junior Development Squad @ Elmbridge CC
22
  • Cambridge Hasler
  • Weaver Descent
23
24
25
26
27
28
  • Nottingham - Open & National Senior Championships
29
  • Nottingham - Open & National Senior Championships
  • Waterside D - Devizes to Newbury
30
31

Club events


Celebration & Awards Ceremony
Saturday 22nd February
19.00
Devizes Sports Club  


Forthcoming Races

Ross Warland Memorial Canal Challenge - Sunday 24th November 2019 

The race is held by Banbury Canoe Club in memory of Ross Warland and other young people who did not have the opportunity to reach their full potential in life.   It is held from Banbury CC on the canal and runs for 20 miles with 12 portages.
Classes
K1 full distance (20 miles)
K2 full distance (20 miles).
K1 relay teams. No more than 2 paddlers per team.
K2 relay teams. Two pairs per team.

Note: paddlers under 16 years of age may compete only as part of relay teams.

 

 

 

Other Forthcoming Races 

UK Registered Charity: 1156402 | Privacy Policy | Ts & Cs